Thursday, January 22, 2026

7 Mindset

 

Banyak orang ingin hidupnya berubah. Ingin kondisi keuangan lebih baik, ingin karier naik, ingin hidup lebih stabil, tetapi pola pikirnya masih sama seperti dulu. Perubahan tidak akan datang hanya dengan keinginan. Hidup baru membutuhkan mindset baru, dan itu berarti melepaskan cara pikir lama yang membuatmu terjebak di tempat yang sama. Pola pikir keliru sering bekerja diam diam. Tidak terasa, tetapi mengarahkan pilihanmu setiap hari dan akhirnya menentukan kualitas hidupmu.

Para penulis seperti Carol Dweck dan James Clear menekankan bahwa perubahan identitas dimulai dari mengubah cara berpikir. Jika pondasi mentalmu masih salah, maka kerja kerasmu hanya akan membuatmu berjalan cepat di jalan yang buntu. Karena itu, jika kamu ingin hidupmu naik kelas, kamu perlu meninggalkan beberapa pola pikir lama yang tidak lagi relevan.

Berikut adalah tujuh mindset yang harus kamu lepaskan jika ingin naik kelas dalam hidup.

1. Mindset bahwa hidup cukup mengalir tanpa arah

Banyak orang membiarkan hidup berjalan begitu saja, berharap keadaan akan membaik dengan sendirinya. Padahal hidup yang tidak diarahkan akan selalu kembali pada pola lama. Kamu perlu visi, tujuan, dan langkah jelas agar hidup bergerak naik, bukan hanya berputar.

2. Mindset ingin hasil cepat tanpa proses

Keinginan untuk sukses instan adalah jebakan besar. Jika kamu menginginkan hasil tanpa proses, kamu tidak sedang membangun fondasi, tetapi sedang mencari sensasi. Orang yang hidupnya naik kelas adalah mereka yang siap berproses, bukan hanya menunggu hasil.

3. Mindset takut salah dan takut gagal

Jika kamu takut salah, kamu akan berhenti mencoba. Jika kamu berhenti mencoba, kamu berhenti bertumbuh. Hidup naik kelas justru dimulai ketika kamu berani mengambil langkah di luar zona nyaman dan menerima bahwa kegagalan adalah bagian dari perjalanan.

4. Mindset membandingkan diri dengan orang lain

Membandingkan diri hanya akan menciptakan cemas dan minder. Kamu malah lupa melihat potensi dan kekuatan sendiri. Hidup naik kelas membutuhkan fokus ke dalam diri, bukan ke pencapaian orang lain. Pertarunganmu adalah dengan dirimu sendiri di masa lalu, bukan dengan hidup orang lain.

5. Mindset bahwa uang adalah musuh

Banyak orang ingin hidup lebih baik tetapi selalu memandang uang dengan ketakutan dan kecemasan. Padahal uang adalah alat yang bisa kamu kendalikan. Jika kamu tidak belajar memahami dan mengatur uang, kamu akan selalu berada di bawah tekanan finansial. Mengubah hubunganmu dengan uang adalah langkah penting menuju hidup yang lebih stabil.

6. Mindset menunda hal penting

Penundaan adalah pencuri masa depan. Banyak peluang hilang bukan karena tidak mampu, tetapi karena terlalu lama menunda. Hidup naik kelas membutuhkan tindakan yang konsisten, bukan rencana yang hanya disimpan dalam kepala. Sedikit langkah setiap hari jauh lebih berarti daripada menunggu kesiapan yang tidak pernah datang.

7. Mindset bahwa kebiasaan kecil tidak penting

Banyak orang meremehkan langkah kecil. Padahal perubahan besar lahir dari rutinitas sehari hari yang dilakukan tanpa henti. Kebiasaan kecil yang sehat jauh lebih kuat daripada motivasi besar yang hanya muncul sesekali. Jika kamu ingin hidup berubah, mulailah dari hal kecil yang kamu lakukan hari ini.

_________

Hidup yang naik kelas tidak terjadi secara kebetulan. Ia lahir dari keputusan mental yang kamu buat setiap hari. Ketika kamu berani melepaskan mindset yang menghambat, kamu mulai membuka pintu menuju hidup baru yang lebih luas, lebih stabil, dan lebih bermakna. Perubahan dimulai dari pikiranmu, dan pikiran yang tepat akan membawa tindakan yang tepat. Dari situlah hidupmu mulai bergerak naik.

Wednesday, January 21, 2026

Green Tara’s Wisdom and Love; Buddhists to Join Interfaith Protest in Minneapolis; Buddhist Monks Walk for Peace Across the U.S.

 

01.20.2026

Live Talk + Meditation

Join our January resident teacher, Beth Wallace, on Thursday, January 22, at 5:00pm PST / 8:00pm EST to start the new year with practical tools for self-compassion and confidence.

Monday, January 19, 2026

Investasi di Kripto , Platform Kripto Leader di Indonesia Indodax

 



Investasi di Kripto , Platform Kripto Leader di Indonesia Indodax

https://indodax.onelink.me/qyYY/referral?deep_link_value=page:register,id:santoh888

Investasi Saham di Indonesia


 

Hai, kamu diajak untuk berinvestasi di Growin' by Mandiri Sekuritas dimana kamu bisa mendapatkan berbagai macam rewards menarik dengan kode MB49B676 atau klik link disini https://join.growin.id/auth/register?ref=MB49B676 . Grow Your Wealth, Secure Your Future di Growin' by Mandiri Sekuritas. 

Finding Shelter in Practice

 

01.09.2026

Finding Shelter in Practice

 
This past Wednesday, Lion’s Roar’s weekly online meditation brought many people together from around the world for a twenty-minute practice. We joined together from a variety of settings — from kitchens, offices, living rooms, and even cars — to sit together with an open heart. As January’s resident teacher, I’ve been grateful for these last two weeks of coming together, and for how technology allows us to practice in community in a way that would otherwise be difficult. That sense of interconnectedness is something I hold with a lot of appreciation.

In our practice this week, I invited us to simply notice what’s arising for us from moment to moment. When we slow down and really drop in, we often discover how much can change and shift in just a short period of time. Emotions that can feel fixed or overwhelming can turn out to be more gentle and loving than we might expect. When we allow ourselves the space to stop thinking, planning, or remembering, we can more easily bring our body, mind and heart into the same place at the same time.

Given the troubling, anxious state of flux many of us are aware of globally, I’ve been reflecting on what we can genuinely lean into for support. One word that keeps returning for me lately is shelter. In practice, we come back again and again to the body as an anchor, to the natural in-and-out of the breath. Even knowing there is noise beyond us, we can take refuge here, in a safe place of shared shelter. 

This kind of practice isn’t about fixing or improving ourselves. It’s about true self-care and giving ourselves the gift of inner stillness in a noisy world. We do it so we can build resiliency, and ultimately show up for others with more openness, responsiveness, and kindness.

Below are three teachings that explore this idea of caring for and coming home to ourselves so that we can hold each other and the world with appreciation and kindness. 

—Beth Wallace, Associate Publisher, Lion’s Roar

PS: Lion’s Roar members can join me on Thursday, January 22 for a live talk on how to cultivate kindness and positive change as you continue into the new year. Not a member yet? Learn more here.

Come Home to Yourself


Your true home is this body. This mind. This moment. There, says Kaira Jewel Lingo, you’ll find peace and freedom.


There are numerous ways we can go home to ourselves: by being aware of our breath, by being aware of body sensations or bodily movements, and by connecting with the reality around us, like the sounds in our environment. And when we come back home in these ways, we are able to take stock and survey the territory of our being, seeing clearly what parts of our inner landscape need more support, where we need to pay more attention.

It is especially tempting in times of transition and challenge to abandon our homes, to leave our territory, in search of answers, perhaps by worrying about what will happen in the future. This is precisely the moment when we need to return to the present moment, feel our bodies, and take good care of ourselves now. Because the future is made of this moment. If we take good care of this moment, even if it is very difficult, we are taking good care of the future.

ADVERTISEMENT

How to Practice “Self-Care”


Koshin Paley Ellison on why true self-care begins with understanding that there’s no separation between self and other.


Our own arms are not enough. We need the thousand arms of Guanyin, which can only be found when we surrender both our isolation and fixation on “self,” giving ourselves over to the prickly, uncontrollable, contrary, diverse, healing, nourishing, wise, educational, and essential reality of true community. So, the next time you’re feeling guilty because of your lack of self-care, set it down gently. Slow down, rest, and find the help you need. Then rest in the nondual mind and the bodhisattva’s relentless intention of compassion. Join the dance of Guanyin’s thousand arms, moving together in the flow of a beloved community. Let it carry you.

The Joy of Self-Caring


We’ve been sold on the idea that self-care means chocolates and bubble baths, but Cyndi Lee says real self-caring is a practice, not a treat.


You might be right that your life is super stressful and you deserve a special treat now and then. But applying a materialistic approach to our pain, boredom, need for attention, or aching back is just a band-aid. The discomfort will cycle back up and then we will “do” another self-care activity, and then another when we feel bad again. The momentary relief of a pedicure is like a painkiller that works so well it discourages us from trying to remove the thorn in our foot that is causing our suffering. Besides, it’s our suffering that makes us feel deserving of the yummy self-care goodies.

What our suffering really deserves is compassion.