Join Jack Kornfield in this powerful guided meditation exploring the practice of “naming” or “noting” — a technique rooted in the teachings of Mahasi Sayadaw.
Dancer and journalist Karen Greenspan takes us on her journey to learn the traditional dance of the Tibetan Buddhist Chöd practice of Machig Labdrön. The practice empowers female practitioners in Bhutan, sustains the tradition in both the Himalayas and the West, and showcases how we can preserve cultural and spiritual traditions.
The Three Jewels – the Buddha, the dharma, and the sangha – are the central pillars of Buddhist faith and practice, representing the ideals that Buddhists endeavor to personify.
