Sunday, March 1, 2026

Waktunya Belajar Ekspor

 

Jangan tunggu sampai kesempatan hilang.
Semakin cepat mulai, semakin cepat hasil ekspor masuk ke rekening Anda!

ebook Rp 19,000

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A Moment to Breathe

 

02.27.2026

A Moment to Breathe


This week, as many on the east coast experienced, we had a mighty snowstorm blow through where I live on the eastern shore of Nova Scotia. In anticipation of the storm, I felt anxiety creeping in, the to-do list of things building up — groceries, laundry, and general power outage preparation. In my rush to get it all done, I started to crave the moment when the snow finally arrives, and there’s no choice but to stay inside, do nothing at all, and just take a breath.

On thinking this, I had to laugh. Why should I wait to be completely snowed in to just breathe? Perhaps, powerful weather can give us permission to slow down, to find a moment of inward reflection, but surely, we can find this within ourselves, at any time (and no shoveling required). Whether it’s through a formal sitting practice, or mindfulness in everyday activities, allowing ourselves to just be, and removing ourselves from the outer feeling of productivity, is essential.

The three pieces below remind us that “doing nothing,” is a practice that allows us to just be. I hope they give you the permission to take a moment to yourself this weekend, whatever that may look like.

—Martine Panzica, assistant digital editor, Lion’s Roar

Nothing to Fix, Nowhere to Go


What reveals itself when you do nothing at all? Vanessa Zuisei Goddard on the practice of “just sitting.”


Imagine yourself for a moment as that metaphorical sitter in the forest, situated in the middle of a clearing around which danger lurks just out of sight. Like an animal facing a threat, your attention must be utterly focused. Yet it must also be completely receptive and relaxed. To respond appropriately, you must enter the liminal space between absolute stillness and all-encompassing awareness.

It is here, Courtois says, in the place where all thought and movement are stilled, that awakening takes place. It is here that we find the source of the subtle radiance that, as so many Buddhist teachers have said throughout the centuries, is our natural state of mind. The key to finding — or rather uncovering — this radiance lies in the word just of “just sitting.”

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Snow Salutations


Yoga practitioner Alison Wearing discovers how to appreciate the moment, even in the great white north.


Recently we returned to rural Ontario, to the snow and the cold and a shy, reluctant sun. Here there are bare trees and a new color, gray — varieties of it everywhere. There’s silence — the stillness of ice and a long, annual death. And there are people less inclined to spontaneous fiestas than to going home, closing the door, and staying there.

It has been an adjustment, this move to the eastern shore of Lake Huron, a hundred and fifty miles northwest of Toronto. Since arriving here, my vocabulary has increased by two compound words: the first is “storm-stayed,” an adjective that describes the condition of being unable to go out due to excessive snowfall — prolonged whiteouts being a regular occurrence in this area. My son’s teacher once went to a friend’s house for dinner and was storm-stayed there for six days.

Doing Nothing


Karen Maezen Miller on how meditation helps her bring “doing nothing” into everything she does.


A regular meditation practice is the last thing that prevents me from totally engaging in activity.

It helps me do more even as I think about it less. Hidden in the question is how preoccupied we are with “to-doing” rather than doing. To-doing or should-be-doing takes up quite a bit of time. It could well be the principal occupation of our lives: imagining scenarios, planning strategies, fretting outcomes, second-guessing choices and then sticking the whole rigmarole back into the familiar rut that’s so hard to get out of.

Emptying the mind of that kind of doing opens it up to a spontaneous and creative undoing that is quite marvelous and, I dare say, breathtaking. I loved it when Amanda Palmer of the Dresden Dolls described how the best songs come “like singing telegrams” during meditation. Working toward a deadline, sitting ignites my writing when I least expect it. These days I carry a tiny notepad to the cushion to record passages that arrive when I am going nowhere and doing nothing. I’m done in no time, although it’s not my goal.

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Friday, February 27, 2026

The Psychology of Money

 

Doing well with money isn’t necessarily about what you know. It’s about how you behave. And behavior is hard to teach, even to really smart people.

Money―investing, personal finance, and business decisions―is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together.

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Wednesday, February 25, 2026

2026 Ngakso Drupchen Puja with Mingyur Rinpoche is now underway

 

Dear friends,

The 2026 Ngakso Drupchen Puja and Empowerment, presided over by Yongey Mingyur Rinpoche, is now underway!

Dates: February 24 – March 4, 2026 (Puja)
Empowerment: March 4, 2026
Location: Tergar Osel Ling Monastery, Kathmandu, Nepal
In-Person and Online (Puja livestream only; Empowerment in-person only)

Ngakso Drupchen is a profound terma practice revealed by Terchen Chokgyur Dechen Lingpa from the treasures of Guru Padmasambhava. As a family lineage treasure of Mingyur Rinpoche, this "great accomplishment" ritual involves continuous day-and-night chanting by the sangha, vast mandala offerings, and the mending of vows (sojong) to purify negativities of body, speech, and mind.

It transforms impure perceptions into pure vision, unites emptiness and appearance, and infuses everything with love, compassion, and wisdom.

* In-person: Join directly at the monastery (lunch provided; arrange your own accommodation & transport). No registration required! Empowerment on March 4 is free and open to all in-person participants.

* Online: Watch the puja live (Feb 24–March 4) via Facebook or Zoom—no registration needed. Empowerment not streamed.

Facebook Live: https://www.facebook.com/Tergaroseling/
Zoom: https://us02web.zoom.us/j/87021395859?pwd=nlmUd6RiOG1EWVUa42CQg9qcwKH76x.1

(Webinar ID: 870 2139 5859 | Passcode: 260224)

All are welcome—no prerequisites for the puja!

To learn more and support the puja (donations help cover expenses and monastery operations):
https://www.tergarasia.org/event/26-Drupchen-Puja-and-Empowerment

May this sacred great accomplishment bring immense blessings, purification, and peace to you and all beings.

With warm wishes,
Tergar Asia

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Startup School Dimulai Minggu Depan: Tinjau Silabus Teknisnya

 

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Richard Gere & the Wisdom of Happiness; The Philosophy of Ubuntu; How Equanimity Powers Love

 

02.24.2026

Featured Workshop

How to Cultivate Friendliness through Metta Meditation

Mary Stancavage teaches the transformative practice of metta meditation, to develop genuine friendliness toward yourself and others, creating wellbeing, patience, and connection while releasing harshness and resentment.

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