Tuesday, February 10, 2026

Bekerja Remote

 

Setelah bertahun-tahun berkarier jangka panjang, wajar jika merasa tidak yakin tentang apa yang akan terjadi selanjutnya.
Novie bekerja hampir 20 tahun di berbagai posisi korporat sebelum akhirnya diberhentikan.
Momen itu menjadi titik balik—bukan akhir.

Mungkin ini saatnya ganti cara main.

caranya di ebook hanya Rp 29.000

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2026 Dorje Drolo Puja with Mingyur Rinpoche – Only Days Away!

 


Dear friends,

The 2026 Dorje Drolo Puja, presided over by Yongey Mingyur Rinpoche, is just days away!

Dates: February 10–17, 2026
Location: Tergar Osel Ling Monastery, Kathmandu, Nepal In-Person and Online


"The wrathful practice of Dorje DrolΓΆ is critically important in pacifying all the negative circumstances that we face in today's world... it is the pinnacle practice of compassion and wisdom."

— Bhakha Tulku Rinpoche
Join this powerful eight-day puja leading up to Losar, with continuous chanting by the sangha to remove obstacles, purify negativities, and bring peace to the world.

In-person: Join at the monastery (lunch provided). No registration needed.

Online: Watch live on Facebook or Zoom:

Facebook:
https://www.facebook.com/Tergaroseling/

Zoom:
https://us02web.zoom.us/j/88540954825?pwd=axIMZgxSRnALus1Q0cxuFkmorvLlYq.1
(ID: 885 4095 4825 | Passcode: 338582)

All are welcome—no registration required for the puja!

To learn more and support the puja (donations welcome for merit and expenses):

https://www.tergarasia.org/event/2026-Dorje-Drolo

This year, enjoy related in-person teachings (registration required, no livestream):

Joy of Living Level 3: Awakening Wisdom (Feb 11–13) → https://www.tergarasia.org/event/JOL3-AWD-2026

Anytime Anywhere Meditation (Feb 14–15) → https://www.tergarasia.org/event/AAM-2026

May this sacred practice bring great blessings to you and all beings.

With warm wishes,
Tergar Asia

You’re Invited to Flourish, a Free 5-Day Summit on the Science and Practice of Human Potential

 

FREE 5-Day Summit

Featuring World-Renowned Neuroscientists, Psychologists, and Buddhist Teachers

March 17th, 2026 to March 21st, 2026

Dear susanto,

We all know that feeling. A quiet certainty that we’re capable of a deeper, more meaningful life, and the equally familiar sense that we’re falling short of that potential. Our attention is constantly pulled in a dozen directions. Our emotions hijack us. And the harsh inner voice keeps telling us we’re not enough.

 

This isn’t a personal failure. It reflects a deeply rooted human condition we all share. And there is a hopeful truth: we can flourish by understanding how our mind works and learning how to work with it in daily life.

 

That’s why we’re delighted to invite you to Flourish: The Science and Practice of Human Potential, Tergar’s first-ever summit, a FREE 5-day virtual event taking place March 17–21, 2026.

 

Flourish brings together world-renowned neuroscientists, pioneering psychologists, outstanding Buddhist teachers, and leading thinkers with a shared intention: to offer clear, practical wisdom that helps close the gap between the life you’re living and the life you know you’re meant to lead.

 

Over five days, you’ll explore how to:

  • Reclaim your attention and stop feeling scattered

  • Work skillfully with emotions instead of being ruled by them

  • Transform the inner critic into a wiser, more supportive ally

  • Build healthy habits that actually stick

  • Connect with a deeper sense of purpose and meaning in a modern world

This is a space for real transformation. No quick fixes. No overwhelming jargon. Just grounded practices you can apply in daily life, helping you step into the power of who you already are.

 

What we’ll explore each day

 

Day 1: Creating Focus in a Distracted World
With Cortland Dahl, Jon Kabat-Zinn, Daniel Aitken, and Jay Vidyarthi.

 

Day 2: Working with Your Emotions
With Tara Brach, Tsoknyi Rinpoche, Dan Goleman, and Myoshin Kelley.

 

Day 3: Transforming Your Inner Critic
With Chris Germer, Stephanie Wagner, Kasumi Kato, and Fleet Maull.

 

Day 4: Building Sustainable Habits
With Richard Davidson, Jud Brewer, Willa Blythe Baker, Forrest Hanson and Rick Hanson.

 

Day 5: Finding Purpose and Meaning in a Modern World
With Mingyur Rinpoche, Susan Kaiser Greenland, Dzogchen Ponlop Rinpoche, and Robert Waldinger.

 

Flourish invites a quieter shift in perspective. Rather than striving to become someone else, it encourages us to notice what’s already here and to let go of the patterns that cloud our attention and limit our care for ourselves and others. Human potential is expressed through how we live and contribute, moment by moment.

Your potential is waiting for your practice.
Join us for free and let’s begin together.

Learning every moment,
Tergar Meditation Community

Sunday, February 8, 2026

Kerja Remote

 

πŸ’Έ Ini bukan gaji bulanan.
Ini hasil kerja remote.

Tanpa kantor.
Tanpa atasan.
Tanpa ijazah mahal.

Cuma:
πŸ’» Laptop
🌐 Internet
🎯 Skill yang tepat

Kalau kamu masih nunggu gajian,
sementara yang lain udah nerima USD…

Mungkin ini saatnya ganti cara main.

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Kerja Offshore

 

"Langkah Cepat Offshore" memberikan roadmap terstruktur untuk transisi aman dari kantor ke karir offshore. Pelajari langkah demi langkahnya.

πŸ‘‰ Klik untuk download roadmap lengkapnya!

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Saturday, February 7, 2026

The Power of Awareness with Jon Kabat-Zinn

 

02.06.2026

The Power of Awareness with
Jon Kabat-Zinn


This February, Jon Kabat-Zinn is Lion’s Roar’s online resident teacher. As the founder of Mindfulness-Based Stress Reduction (MBSR) and a pioneer of the American mindfulness movement, Jon has spent more than six decades bringing clarity, warmth, and depth to mindfulness as a liberative, human practice to meet the challenges of our times with wisdom and compassion.

Each Wednesday this month, Jon is guiding a free live meditation on Zoom, with an additional live talk on Thursday, February 12, where he’ll explore how meditation and wisdom can support us in meeting what he famously calls “the full catastrophe” of life, both individually and collectively.

In our first gathering on Wednesday, Jon invited us to pause and remember something essential about meditation practice: “This is not just one more thing you have to squeeze into your day to be a good person, or a good meditator, or a good Buddhist,” he reminded us. “It's a radical act of sanity to stop the flow of doing and drop into being for a moment.”

“The real meditation practice,” he reminded us, “is life itself.”

If you’d like to practice with Jon live, you can register here for free to gain access to our weekly Wednesday meditations and the February 12 talk. We hope to see you there!

Below, you’ll find a three-part conversation series with Jon and Lion’s Roar editor-at-large Melvin McLeod, reflecting on the mindfulness movement past, present, and future. Together, they explore what it means to bring awareness into a world that urgently needs it and how mindfulness can serve as the key to fostering a more compassionate society.

These conversations offer a human view of mindfulness — not as a simple trend or technique, but as a liberative practice rooted in awareness, compassion, and community. May they be of benefit. 

—Lilly Greenblatt, digital editor, Lion’s Roar

The Power of Awareness


The founder of mindfulness-based stress reduction, Jon Kabat-Zinn is considered the father of the American mindfulness movement. Here, he talks to editor-at-large Melvin McLeod about the essence of mindfulness and how it offers liberation from limiting, self-imposed narratives. This is the first installment of a three-part series.


Mindfulness is an invitation to wake up to what is unfolding in the present moment, including the experience of being embodied. It is pointing to your own miraculous nature in this only moment, located someplace between when you were born and when you’re not going to be around anymore. With every moment and every breath, we have, to a first approximation, an infinite number of opportunities to drop in on ourselves, to be where we actually are, and inhabit or take up residency in awareness itself, rather than being caught up 24-7 in being lost in thought and/or trying to get someplace else, or wanting a “special experience,” without recognizing that this very moment in which you are alive is itself extraordinarily special, even if it looks entirely ordinary.

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Why Jon Kabat-Zinn Brought Mindfulness to the Mainstream


Jon Kabat-Zinn was a yoga teacher and meditator with a PhD in molecular biology — then he founded mindfulness-based stress reduction and sparked the American mindfulness movement. In this second installment of a three-part conversation, he tells editor-at-large Melvin McLeod about the experiences and insights that shaped his journey.


All of a sudden you discover that there’s a hidden but readily accessible dimension called “awareness,” within which experience can be held and known in a way that’s intrinsically and immediately free—though initially not for long, because we drop back into not being so aware and falling more into thinking and emotional reactivity. But then, in any moment, we can realize that and intentionally move back into awareness. Attention and intention working together in a yin-yang kind of synthesis or melding that people begin to recognize and work with as part of their practice.

The Mindful Future


Mindfulness isn’t just about cultivating personal well-being. In this final installment of a three-part conversation, Jon Kabat-Zinn talks to Melvin McLeod about how mindfulness is the key to fostering a more compassionate, ethical society.


There are infinite ways to approach meditation practice, but when you drop into it fully, the first thing you experience—when you learn to rest in and take up residency in awareness — is the direct, nonconceptual experience of interconnectedness and belonging. You are whole, and simultaneously part of a larger whole, nested in an even larger whole, and on and on endlessly. This direct experiencing of interconnectedness and nonseparation naturally evokes compassion and loving-kindness and a deep sense of intrinsic connection to others.

Remote Work – Paket Ekonomis

 

❌ Bootcamp belasan juta
❌ Course luar ratusan dollar

Padahal skill-nya mirip.
Yang beda cuma harga & branding.

Kenapa harus bayar mahal,
kalau bisa mulai sekarang dengan biaya masuk akal?

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