Energy Bagua, as taught by Master JinBodhi, is a form of walking meditation to build your core and inner energy, revitalize your health, uplift your spirit, and improve your life.
This practice involves mindfully walking around in a circle facing a tree (or tall plant) in the middle, while adopting the hand gestures with your palms and basic walking steps with your feet.
Master JinBodhi emphasizes on Bagua’s power to balance one’s body, mind, and spirit while connecting to the infinite universal energy from nature, and thus achieving good health, relaxed mind, and positive outlook in life.
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