Freeware Spaces Group X De Been Jiu - Jitsu Presents:
"How Brazilian Jiu-Jitsu Can Help Your Daily Professional Life"
at Freeware Labs Kemang
Date / Time : Thursday, January 18th, 2018, 18.00 - 20.00
Location: FREEWARE LABS KEMANG
Jl Bangka XII No.4 Mampang Prapatan, South Jakarta 12720
18.00 - 18.30: Registration & Networking
18.30 - 18.45: Introduction of BJJ
18.45 - 19.30: Panel discussion
19.30 - 20.00: Demonstration of BJJ
Brazilian Jiu-Jitsu. Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. Jiu jitsu training is more rigorous than many other martial arts, owing to the intensely physical nature of grappling. A typical session includes cardiovascular training, stretching, breathing work and a resistance workout; the latter is derived from working with a resisting opponent approximately your size. Jiu-Jitsu is also considered one of the safest martial arts practice.
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