Isha Indonesia

I want you to know the joy and fulfillment of offering something that touches and transforms lives. On the occasion of the 6th International Day of Yoga on 21st June, we invite you to be part of Isha Yoga Festival. It is Sadhguru’s vision to make this day as a major offering of yoga and a possibility for people of all age groups, religions, nationalities and social backgrounds to equip themselves with tools to enhance health and wellbeing. How to Join the CELEBRATION CELEBRATE by joining a session and bring along everyone you know to do some form of yoga during this time! A variety of sessions are available to suit your convenience. #LetsShareYogaOnline #LetsCelebrateYoga #BeCoolDoYoga View schedule and Register Isha Yoga during Lunch Hour In conjunction with International Day of Yoga and our Isha Yoga Festival, we are pleased to announce that we will be offering Isha Yoga during Lunch Hour for the first time. There are a variety of sessions available starting from 15 June for two weeks. View schedule and Register Few of the new sessions are listed below. Meditation for Mental Health Introduces Nadi Shuddhi - a powerful yogic practice which balances the energy system and Isha Kriya, which brings psychological wellbeing. Yoga for Holistic Health  Introduces Simha Kriya and Isha Kriya - simple tools that one can do to boost respiratory health and being health, dynamism, peace and well-being to our lives. Yoga for Wellness Simple and potent yogic practices which benefit the entire body including activating the lumbar region. We encourage you to use this opportunity to make yoga a part of your everyday routine and also share this possibility with your family, friends and colleagues!