Celebrate International Youth Day with Sadhguru!

 

What should a 20-year-old do in life? On the occasion of International Youth Day this month, we bring you conversations of Youth with Sadhguru on various things - about goals, food habits and yoga. "Are you preparing for a university or the universe?" asks Sadhguru as he answers a question from a college student about what he should do to live a life of truth, involvement and fulfilment.

5 Tips For Youth To Overcome Hurdles In Life Sadhguru answers five questions from young people across the world, and looks at how we can make even the most trying situations into opportunities for growth. Tips to Eat Right & Sleep Less for Students Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient.

Youth and Yoga Sadhguru was once asked "Why are meditation and yoga perceived as something for the old and not for the young generation?" Though the popularity of yoga continues to skyrocket around the world, why do many youth feel that yoga is not for them? Sadhguru looks at this while narrating his own introduction to yoga at a young age Read to find out more  Here is a tool that can provide the young generation the clarity to steer their lives in a direction that will give them purpose and meaning. Inner Engineering Online