How to Practice Mindful Eating; How I Discovered My Breath; Join Our Annual Online Auction

 

11.04.2025

How to Practice Mindful Eating Jan Chozen Bays teaches us how to make every meal a celebration of gratitude, enjoyment, and true nourishment.   The 19th Annual Lion’s Roar Online Auction The 19th Annual Lion’s Roar Online Auction, our biggest fundraising event of the year, runs November 9-23, 2025.   How I Discovered My Breath (and So Much More) Counting breaths—the simplest of mindfulness practices—took Zen teacher Karen Maezen Miller on a profound spiritual journey. It’s one we can take too. Join Karen Maezen Miller every Wednesday in November for a free live meditation at 8:30 am PST / 11:30 am EST. See details to join on Zoom here.  ADVERTISEMENT   A Buddhist Response to “Climate Overshoot” ​​“Catastrophic climate chaos has become a fact​,” writes Colin H. Simonds. “Once-in-a-generation disasters have become near-yearly events thanks to anthropogenic climate change. In the midst of these effects of our climate overshoot paradigm, what is a Buddhist to do?​”   Meditate With Us on Wednesday Join us on November 5 at 8:30am PST / 11:30am EST for a free live guided meditation with this month’s resident teacher, Karen Maezen Miller.   Books in Brief: November 2025 Jessica Little reviews the latest Buddhist books for the November 2025 issue of Lion’s Roar. LIVE EVENT: GOING BEYOND ANGER Join our November resident teacher, Zen priest Karen Maezen Miller, on Thursday, Nov 20, at 5:00pm PST / 8:00pm EST for a teaching on using awareness to move beyond angry projections and reactions that can be harmful in your life.   LATEST WORKSHOP: DEMYSTIFING MEDITATION & MINDFULNESS Learn the foundational skills of mindfulness meditation with practical instruction on posture, breath awareness, and working with thoughts — designed to be accessible whether you’re a complete beginner or returning to practice after time away. Beth Wallace of Lion’s Roar, an established mindfulness teacher, is your guide.