Weekly Resources: Tonight! LIVE Ram Dass meditation experience + download, and Dr. Rick Hanson on 'Neurodharma
Greetings everyone,
We have a few fun and unique offerings for your Friday evening.
Tonight on the @babaramdass Instagram at 5pm PT / 8pm ET, Boreta (of the ambient duo Superposition) will share their newest Ram Dass meditation creation - "Awareness" followed by a chat with Raghu Markus.
You can also download your own copy of the newly released meditation to support LSRF.
Also, Raghu Markus, host of Mindrolling Podcast, had a conversation this week with bestselling author and psychologist Dr. Rick Hanson about cultivating resilience and healing trauma from a "Neurodharma" perspective.
You can find links to all weekly resources below!
I will be in touch next week with more resources and offerings.
Rachael LSRF / Development Director
Weekly Resources from RamDass.org
Join our Instagram Live Meditation TONIGHT + Download the 'Awareness' Meditation
'Awareness' is a 17-minute guided meditation from Ram Dass originally recorded in 1994 with ambient accompaniment by Boreta and Superposition.
Join Boreta and Raghu Markus on the @babaramdass Instagram for a live meditation experience today, Friday, May 8th at 5pm PT / 8pm ET.
We've also teamed up with our friends at Propeller, a socially-minded fundraising platform, to offer the .mp3 meditation download to you in exchange for a donation of any amount to support LSRF.
Mindrolling with Raghu Markus – Ep. 340 – Neurodharma with Dr. Rick Hanson
Psychologist and author Dr. Rick Hanson visits the Mindrolling Podcast for a conversation around cultivating resilience, healing trauma and the practices that are available for training our reactivity.
Rick touches on the practices available for cultivating resiliency and equanimity, which are explored in his most recent book, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness. He and Raghu talk about accepting life how it is, understanding the intention behind our desires, and shifting focus from ourselves to others in the world.
Livestream Replay: Shifting Towards Love in an Uncertain World
If you missed our live virtual retreat on April 18-19, we are making it available next week on YouTube.
Make sure you're subscribed to the Ram Dass YouTube Channel so you won't miss new audio and video releases each week, including this free virtual retreat.
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