The Healing Power in Your Heart; Awareness from the moment you wake up; The beauty of imperfection

 

09.22.2020

Discover the Healing Power in Your Heart We can use this time of fear and insecurity, says famed Buddhist teacher Pema Chödrön, to connect with the natural warmth of our heart. It has the power to heal ourselves and others.

When We Give It All to Buddha How do we make offerings to Buddha? First we find Buddha everywhere, says Kokyo Henkel — and then we offer everything.

The Lion’s Roar Podcast: Awakening My Heart on Retreat with Thich Nhat Hanh Lions Roar’s Andrea Miller describes a six day retreat with the Vietnamese Zen Master Thich Nhat Hanh – one that promised total relaxation and ended up being a healing experience she didn’t know she needed.

Awareness from the Moment You Wake Up We’re often encouraged to bring meditation “off the cushion” and into our everyday lives — Sayadaw U Tejaniya shows us what that really looks like.

The Beauty of Imperfection Lion’s Roar AV Producer Sandra Hannebohm looks at wabi-sabi and the perfection of imperfection.

When Spirituality and Diet Culture Collide In this commentary from non-diet dietician Jenna Hollenstein, she shares why we should stop battling our basic biology as a means to overcome “craving” on the path to liberation.

Sew Contemplative Place your mind on the needle dipping in and out of the fabric, says Cyndi Lee. If you space out, the stitches will go crooked, and that will wake you up.