Mingyur Rinpoche's Monthly Teaching – October 2020

 

MINGYUR RINPOCHE'S MONTHLY TEACHING OCTOBER 2020 Basic Goodness and Joy: View In this video, Mingyur Rinpoche discusses how simple situations in our lives often are causes of spontaneous appreciation and gratitude. Moreover, he explains that we should take time to recognize these experiences as they will help strengthen our practice of joy. Beginning with the simplest aspects of our life, we can cultivate gratitude, highlighting the good fortune we have. Watch Video

This teaching comes from Tergar's Joy of Living Online training. Tergar Meditation Community supports individuals, practice groups, and meditation communities around the world in learning to live with awareness, compassion, and wisdom. A large portion of our funding comes from the generosity of people like you. To donate, visit tergar.org/donate.