If you've not already experienced a gong bath or online gong meditation, I hope to share some of the powerful and amazing benefits with you below. Gong meditations offer a wide range of healing by:- reducing the internal dialogue
- triggering a deep relaxation response
- releasing suppressed and repressed emotions
- helping to recover after illness or medical treatments
- creating a peaceful state of mind and releasing tension
- stimulating circulation and increasing life force (prana)
- synchronizing the left and right brain
- awakening higher levels of consciousness
- and many other benefits...
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