Saturday, November 21, 2020

Mingyur Rinpoche's Monthly Teaching – November 2020

 

Tergar Learning Community

MINGYUR RINPOCHE'S MONTHLY TEACHING NOVEMBER 2020

Meditating in Everyday Life

In this video, Mingyur Rinpoche provides a range of examples of meditation in daily life, from being aware of bodily sensations while showering to using interactions with co-workers. We can be aware at any moment, regardless of the situation. Or as Mingyur Rinpoche says, “Anytime, anywhere — short times, many times.”

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This teaching comes from Tergar's Joy of Living Online training.

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