MINGYUR RINPOCHE'S MONTHLY TEACHING NOVEMBER 2020Meditating in Everyday LifeIn this video, Mingyur Rinpoche provides a range of examples of meditation in daily life, from being aware of bodily sensations while showering to using interactions with co-workers. We can be aware at any moment, regardless of the situation. Or as Mingyur Rinpoche says, “Anytime, anywhere — short times, many times.” |
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