Mingyur Rinpoche's Monthly Teaching – December 2020

 

MINGYUR RINPOCHE'S MONTHLY TEACHING DECEMBER 2020 Meditate by Letting Your Mind Be As It Is How to do nothing in meditation, and just let your mind be as it is? In this video, Mingyur Rinpoche discusses the true nature of the mind. No matter what we experience, it always appears within our awareness. This awareness has no limitations and can hold anything and everything we encounter – whether pleasant or painful, happy or sad, or anything in between. During the practice of meditation, the most important point is to simply be as you are, without doing anything extra. Watch Video

This monthly teaching is from Tergar’s Vajrayana Online platform. To learn more about the theory and practice of resting in the mind’s true nature, join our Dzogchen Immersion course. Tergar Meditation Community supports individuals, practice groups, and meditation communities around the world in learning to live with awareness, compassion, and wisdom. A large portion of our funding comes from the generosity of people like you. To donate, visit tergar.org/donate. Click here to forward this message to a friend.