David Crosby has had his share of craziness and pain, some of it self-inflicted, including an addiction to drugs that landed him in prison. From the perspective of three decades of recovery, however, “things look different.” Now, he realizes, “The spark is there all the time.” Through the diligent practice of your craft, “Some great lifting force of light / Will come to balance fearful night / And raise its voice and then raise yours.”
Meditators just starting out on the path often have similar notions about enlightenment. If they push themselves hard enough on the cushion, they believe, they may prove worthy of a flash of insight that will redeem their whole lives. But seasoned teachers stress the value of consistency—of showing up to sit every day, not judging a particular meditation session as “good” or “bad,” and not doing it to attain some exalted state. |
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