Self Care for Tough Times; Searching for Asian American Buddhists; When Do I Know Enough?

 

01.26.2021

Resilience: Self-Care for Tough Times Shauna Shapiro explains how to face difficult emotions, re-center, and find calm.

Searching for Asian American Buddhists In this excerpt from Chenxing Han’s new book Be the Refuge: Raising the Voices of Asian American Buddhists, she shares how Asian American Buddhists are not only often invisible to the mainstream, but to each other.

The Dalai Lama congratulates President Joe Biden and Vice President Kamala Harris “I pray for your success in meeting the challenges that lie ahead in fulfilling the hopes and aspirations of all Americans,” His Holiness writes to U.S. President Joe Biden, “and in contributing to a more peaceful and harmonious world.”

Sharing the Mat Three teachers and practitioners of yoga and Buddhist meditation discusses the benefits and pitfalls of bringing both to your mat.

The Lion’s Roar Podcast: Buddhist Children’s Books and The Unconditional Okay-ness of Things with Josh Bartok Zen teacher and author Josh Bartok talks to Andrea Miller about the process of writing Buddhist children’s literature, the concept of loving-receiving, and his latest children’s book, I See You, Buddha.

Ask the Teachers: When Do I Know Enough? Rev. angel Kyodo williams, Jyoshin Clay, and Kwan Haeng Sunim discuss the Zen concept of “don’t know mind.”

Meet Bad Habits with Loving-Kindness Sylvia Boorstein unpacks the foundational Buddhist teaching “Recognize unwholesome states in the mind and replace them with wholesome states.”