Meet Sharon Salzberg, Dalai Lama Global Vision Summit Presenter
“Compassion is a movement of the heart, a movement to see if we can be of help.”
SHARON SALZBERG
Meet Sharon Salzberg, a world-renowned meditation teacher, New York Times bestselling author, and presenter at the Dalai Lama Global Vision Summit: The Power of Compassion, a free online event Oct 14-18.
Sharon Salzberg is is a central figure in the field of meditation. She is one of the founders of the Insight Meditation Society in Barre, Massachusetts, and her best-selling books include Faith, A Heart as Wide as the World, and Real Change.
In her summit session, “Compassionate Action: The Power of the Heart in Challenging Times,” Sharon will show you how to find empowerment through compassion. Sharon says that when faced with difficult emotions such as fear, anger, and helplessness, compassion for ourselves can help us feel empowered and capable of facing obstacles with balance and wisdom.
“The breath is where we can always return to, for rest, recalibration, to be with our experience.”
Sharon's session also includes a powerful loving-kindness meditation. In it, she will provide a series of affirmations that will help anchor the breath and channel the compassion that lies within each of us. Here's a sneak peek:
“May I find the inner resources to truly be able to give”
“May I remain in peace, and let go of expectations”
“May I offer love, knowing that I can’t control the course of life, suffering, or death”
Explore the transformative power of compassion.
Sign up for free access to 5 days of teachings and meditations from 20+ experts in this worldwide online event. We hope you will join us to explore the power of compassion with Sharon Salzberg, Tara Brach, Thupten Jinpa, Robert Thurman, Amishi Jha, and many more. The summit begins on Oct 14. Reserve your spot today!
PS. Sign up for free and we'll send you a registration gift – a 35-page e-book, Teachings on Compassion from the Dalai Lama, curated by Lion's Roar editors.
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