Find a Better Balance; The Time for Black Sanghas Has Arrived; How to Meditate

 

10.12.2021

Finding a Better Balance Equanimity protects us from emotional overreaction and allows us to rest in a bigger perspective. Christiane Wolf on how to cultivate it.

The Time for Black Sanghas Has Arrived Vimalasara (Valerie) Mason-John explores the obstacles and opportunities presented by all-Black sanghas.

Goodbye and Good Journey Buddhist funeral traditions around the world help both the dead and their loved ones let go and move on. From the new issue of Lion's Roar magazine.

How to Meditate Mindfulness, relaxation, and clarity are just some of the benefits that accompany a basic meditation practice. Visit our revamped “How to Meditate” page, featuring instructions, answers to key questions, audio meditations to follow along with, and lots more to help you establish (or re-establish) your meditation routine.

El yogui errante Siendo un autor best-seller y una estrella ascendente en el mundo budista, un día, Mingyur Rinpoche salió y dejó todo atrás. Andrea Miller comparte su reporte acerca de un lama moderno desafiando el camino antiguo de los yogis errantes. Read “The Wanderer” by Andrea Miller in English here.

Practice Is the Right Medicine This, says Jan Chozen Bays, is the healing power of practice: we release our fear, transform our unskillfulness, and discover our kindest selves.

Buddhadharma Book Briefs for Fall 2021 Joie Szu-Chiao Chen reviews What I Don’t Know about Death by C. W. Huntington, The Guru Principle by Shenpen Hookham, Questioning the Buddha by Peter Skilling, and more.

The Summit Begins on Thursday! It's not too late to sign up for free access.