How Mingyur Rinpoche Stopped His Panic Attacks; Podcast: This Monk Wears Heels; Feeling Our Way to Awakening

 

02.08.2022

How I Stopped My Panic Attacks Stricken with anxiety as a child, Buddhist teacher Mingyur Rinpoche learned how to heal his panic with awareness. He teaches us three techniques that helped him.

The Lion’s Roar Podcast: The Passing of Thich Nhat Hanh and “This Monk Wears Heels” with Kodo Nishimura This episode of The Lion’s Roar Podcast features the author of This Monk Wears Heels, Kodo Nishimura, in conversation with Pamela Ayo Yetunde. Plus: Lion's Roar magazine editors Melvin McLeod and Andrea Miller reflect on Thich Nhat Hanh's passing, and preview our new issue.

Feeling Our Way to Awakening The emotions we wish we didn’t have, that we’d like to just get over? Those feelings, say Jody Hojin Kimmel, are not obstacles on the path — they are the path.

Offer Kindness Towards Difficult Thoughts Lisa Ernst shares a practice to get to the root of your difficult thoughts.

We Are All Thay’s Continuation Six women from the Order of Interbeing and Deer Park Monastery reflect on the impact of their beloved teacher, Thich Nhat Hanh, following his death.

Two Paths, One Life Rev. Zenshin Florence Caplow isn’t half Buddhist and half Unitarian Universalist — she’s completely both.

Joyful Wandering From ecology to nirvana to a monk in high heels — Bonnie Nadzam recommends new books for your spiritual journey.