Out of the primordial desire to exist, everything comes into being. This sacred force, says Anam Thubten, is different from clinging, which is the source of our suffering.
As we witness the great suffering of the Russian-Ukraine war, says Dan Zigmond, we have a moral obligation to pay attention. Through mindfulness, he suggests, we can see the world as it really is and take right action.
In this audio collection from our Audio Library available exclusively to Lion’s Roar subscribers, Larry Ward encourages us to “Listen to the Sounds of the Earth”; Brother Phap Luu shows how even a pebble can bring us back home; Leslie Booker teaches a basic walking meditation (try it outdoors!) that can powerfully bring us back to the present; and Yogetsu Akasaka inspires us with an original piece of music that invokes Buddhist chants — and evokes the sounds of the universe.
How do we practice ethical conduct, or sila, without falling into judgment, and without ignoring the complexity of each moment? According to Norman Fischer, the way has always been there.
Contar las respiraciones -la práctica de presencia mental o mindfulness más simple- llevó a la maestra Zen, Karen Maezen Miller a un profundo camino espiritual.
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