Enlightenment is everywhere we look, says Joan Sutherland — we can choose to notice it, but at the same time, we can also trust that it will find us, wherever we are.
Zen teacher Sean Murphy looks back at the jazz icon and how meditation practice and a deep interest in Eastern traditions informed his monumental late-period work.
In his “Instructions to the Cook,” Dogen, the Japanese founder of the Soto Zen school, wrote that someone working to benefit others should maintain three minds: magnanimous mind (daishin), parental mind (roshin), and joyful mind (kishin).
This audio series available exclusively to Lion’s Roar subscribers is designed to help even the busiest of us find a few brief moments to practice through short but powerful meditations. We can all spare a few minutes to come back to the present moment, and these short, simple, lovely meditations do just that.
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