In this special online program, you'll find tools to untangle your complexities and live with greater peace, balance, and fulfillment. In 5 in-depth parts, you'll be guided on how to: work with anxiety befriend difficult emotions connect with your natural compassion change the habits that hold you back and more...You'll learn from Tara Brach, Mingyur Rinpoche, Sharon Salzberg, Rick Hanson, JoAnna Hardy, Amishi Jha, and more than 20 unique teachers, spiritual leaders, psychologists, neuroscientists, and best-selling authors. They share their insights and guidance on rediscovering the best in who you are, so you can make positive changes in your daily life. |
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