This online course is a simple introduction to the technique at the core of the Gene Keys. Through a series of step by step resources, this course shows you how to bring the magic of contemplation into every corner of your life, resulting in a deep sense of spaciousness, calm and clarity that is rare in our modern world.
This versatile online course combines “The Art of Contemplation” text from the book with each chapter available as an audio file, read by Richard Rudd. Additionally each module offers practical guidance with ‘Contemplation in Action’ sections to help you integrate the art of contemplation into your daily life. Includes over 20 simple techniques to help you cultivate your own Contemplation practice.
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