I’m fortunate enough to work on the Lion’s Roar podcast, which puts me in the unique position of being a contributor to, and consumer of, each episode — all of which provide valuable insights and unique perspectives toward our greater well-being.
Biased as it may be, one episode remains dear to me: “Anxiety and What to Do About It with Bruce Tift,” where I had the privilege of discussing his book, Already Free: Buddhism Meets Psychotherapy on the Path of Liberation.
Already Free has been extremely influential for my spiritual and emotional growth, and remains my top recommendation for anyone interested in navigating the difficult emotions that come with being human. —Chris Pacheco, Associate AV Editor, Lion’s Roar |
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