Pulse – Gene Key 20 – The Sacred Om

 

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­ May 21st – 26th 2023 Gene Key 20

Superficiality – Self Assurance – Presence

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This week we explore Gene Key 20. Bring attention this week to your breath. Pause and breathe 3 deep breaths as often as you remember to. Presence is all about how deeply and rhythmically we are breathing. ­ ­ ­ Gene Key of the Week

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The Triple Flame Contemplation In this short video Richard introduces you to the Triple Flame technique. The contemplation of the Triple Flame is a simple and very powerful pausing technique that involves pausing for three minutes every three hours. It actively brings the contemplative state into some of the busiest times of your day, which can be a transformative experience.  ­ Watch the video