As Norman Fischer writes in this ebook available exclusively to Lion’s Roar
subscribers, “If you want to meditate, there is virtually no excuse
not to.” If you’ve never tried meditation, or if you’ve fallen out of
practice with it, there’s no time like the present to get recentered.
These teachings and step-by-step practices from Thich Nhat Hanh, Judy
Lief, Pema Chödrön, Jules Shuzen Harris, and more will teach
you the value of cultivating a meditation practice.
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