Wednesday, January 10, 2024

Upcoming online Joy of Living Programs

 



JOY OF LIVING
- UPCOMING ONLINE PROGRAMS -

Dear Friends,

is there any better way to start the New Year than offering oneself the gift of discovering ones' innate qualities of awareness, love&compassion and wisdom?
We therefore are delighted to announce some upcoming Joy of Living (JOL) Courses of all Levels, both online and in-person, for the coming months.

Whether you are a complete newcomer to meditation, eager to embark on this transformative journey, or a seasoned practitioner, seeking to deepen your practice and understanding, we are confident that these courses hold something truly valuable for everyone.




LEVEL 1: CALMING THE MIND

In this level, Mingyur Rinpoche will teach us how meditation can transform the way we relate to stressful situations and challenging emotions, and how to embrace all aspects of life with mindful awareness.

There are no prerequisites, the JOL 1 events are open to individuals of all faiths and backgrounds as well as both beginning and experienced meditators.


ONLINE - STARTING SOON


This online Joy of Living Level 1: Calming the Mind 6 week program, hosted by Tergar Minneapolis, with Tergar Guide Stephanie Wagner will take place on Monday evenings 6:30 PM - 8:30 PM (US Central Time), January 8 - February 12, 2024 

Follow the link below for more details and registration.
JOL 1 - 6 week online (Jan 8th)

ONLINE - STARTING SOON


This online Joy of Living Level 1: Calming the Mind 6 week program, hosted by Tergar Canada, with Tergar Guides Kelly Ekman and Franka Cordua-von Specht will take place on Thursdays 4 - 5:30 pm PST / 7 - 8:30 pm EST, January 18 - February 22, 2024

Follow the link below for more details and registration.
JOL 1 - 6 week online (Jan 18th)


LEVEL 2: OPENING THE HEART


In this second level, Mingyur Rinpoche teaches us how to connect with our innate capacity for loving-kidness, compassion, and joyful appreciation.


This workshop is open to meditators who have previously attended a Calming the Mind: Joy of Living 1 meditation workshop/retreat or a Joy of Living 1 program online, and meet the practice requirements. If you come from another tradition and feel you may meet the pre-requisite meditation study and practice requirements, please contact us.


COMING SOON


Joy of Living Level 2: Opening the heart programs in English language, currently in planning:

Hybrid program, hosted by Tergar Czech Republic - dates & details tbc

Online 8 week program hosted by Tergar Minneapolis in August/September 2024 - details tbc

Please check the Tergar Events Website (events/tergar.org) for updates
 
TERGAR EVENTS


LEVEL 3: AWAKENING WISDOM


In this third level, Mingyur Rinpoche helps us to awaken to our innate wisdom by investigating how things truly are. Using analytical meditation, we begin to loosen our assumptions about ourselves and the world, which leads to a joyful life and open heart.

Because Joy of Living 3 builds on the ideas and practices that are introduced in Joy of Living 1 and Joy of Living 2, participants are requested to have completed those Levels and the accompanying homework before beginning Level 3.

“The purpose of Joy of Living Level 3 is to go from the surface level of your sense of self and deeper and deeper into your true nature.” – Mingyur Rinpoche


ONLINE - STARTING SOON


This Joy of Living Level 3: Awakening Wisdom program with Tergar Guides Fionnuala Daffy, Anya Adair and Robin Harris will take place on Thursdays 1st February - 21th March, 6.30pm - 8.30pm GMT

This course is best suited to accommodate a wide range of timezones - welcome to our worldwide community!

Follow the link below for more details and registration.
JOL 3 - 8 week online (Feb 1st)

ONLINE - STARTING SOON


This Joy of Living Level 3: Awakening Wisdom program with Tergar Guide George Hughes will take place on Thursdays 8th February - 28th March, 6.30pm - 8.30pm Eastern (New York)

Follow the link below for more details and registration.
JOL 3 - 8 week online (Feb 8th)


if you want to improve your language skills, there is also the opportunity to do that:


ONLINE Joy of Living Level 3: Awakening Wisdom - in FRENCH only

Joie de Vivre 3 - par Tergar Paris, du 08 janvier au 26 février 2024, de 19h30 à 21h30

JOL 3 - online & in FRENCH only

ONLINE Joy of Living Level 1: Calming the mind - in GERMAN only
mit den Tergar Guides Norman Pieniak und Michael Fuchs Sonntag abends, 4. Februar 18:00 Uhr - So., 10. März 2024 20:00 Uhr MEZ
JOL 1, Feb 2024 - online & in GERMAN only
ONLINE Joy of Living Level 1: Calming the mind - in GERMAN only
mit Tergar Guide Holger Yeshe Mittwoch abends, 24. April 19:00 Uhr  - 29. Mai 2024 21:00 Uhr MEZ
JOL 1, Apr 2024 - online & in GERMAN only
ONLINE Joy of Living Level 2: Opening the Heart - in GERMAN only
mit den Tergar Guides Holger Yeshe und Norman Pieniak, Dienstag abends, 23. Apr 19:00 Uhr - 11. Juni 2024 21:00 Uhr MESZ
JOL 2, Apr 2024 - online & in GERMAN only
ONLINE Joy of Living Level 3: Awakening Wisdom - in GERMAN only
mit Tergar Guide Holger Yeshe, Sonntag abends, 21. Apr 19:00 Uhr - 09. Juni 2024 21:00 Uhr MESZ
JOL 3, Apr 2024 - online & in GERMAN only


Please don´t forget to check our Events Website regularly for new developments
TERGAR EVENTS


We hope to see you (again) soon!

Warmly
Tergar Meditation Community

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