To free ourselves from habitual patterns, says Valerie Mason-John, we need to see how they have become part of our identity.

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Last week, Father Gregory Boyle received the
2024 Presidential Medal of Freedom, the highest civilian honor in the
United States, for his work as the founder of the gang-intervention,
rehabilitation, and re-entry program Homeboy Industries. Here, Father
Boyle joins Buddhist teacher Pema Chödrön for an inspiring conversation
about the joy of helping others.
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How you relate to your feelings, says Willa
Blythe Baker, may be the most important habit of all. When you meet your
feelings with grace and mindfulness, you find they’re your best friends
on the spiritual path.

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In this video, Buddhist teacher Jack
Kornfield explains the transformative effects of meditation on the mind,
sharing how meditation guides us toward a more mindful relationship
with ourselves and the world around us.

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Three personal stories of transformational travel in Thailand, Ethiopia, and Yemen.

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Understanding emptiness is the antidote to
suffering. In Buddhism, neither we, nor other beings, nor any phenomenon
in the universe, has a permanent, separate, and independent core, soul,
or identity. In this ebook available exclusively to Lion’s Roar
subscribers, the Dalai Lama, Thich Nhat Hanh, Norman Fischer, and
others, explain how to shed external projections and experience the
wisdom of emptiness

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