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For Subscribers: “The Essential Guide to Working With Habitual Patterns” Ebook
Incessant worrying, self-defeating
behaviors, addictions, and other unhealthy habits — why are we caught
again and again in certain patterns, even when we know they’re not good
for us? Buddhist practice helps us to see our habitual thoughts,
emotions, and actions so that we can ultimately be free of them. In this
ebook available exclusively to Lion’s Roar subscribers, you’ll find insightful teachings to help you examine your own patterns and ease the hold they have over you.
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