5 Keys to Complete Mindfulness

What are the next steps for understanding complete mindfulness and its comprehensive benefits? Five experts in the mindfulness field explain.

Embracing Compassion: Explore the Intersection of Buddhist Wisdom and Modern Psychology

Learn how Maitri Space Awareness and contemplative psychology can transform personal well-being and interpersonal relationships.

THIS ARTICLE IS SPONSORED CONTENT, PAID FOR BY KARUNA TRAINING.

Watch: Guided Meditation to Calm the Mind with Thupten Jinpa

Join Thupten Jinpa in this guided meditation to settle the mind and body by listening to the deep silence within.

The Price of Overshopping

Do you pursue happiness by buying things you don’t really need? Lauren Rosenfeld on what would actually make you happy.

Take Three Conscious Breaths

Pema Chödrön teaches us a simple technique we can use anytime we need a break from our habitual patterns.

Para leer este artículo en español: Toma tres respiraciones conscientes

Sexual Awakening: Buddhists Talk About Intimacy, Issues, and Embodiment

Aiming to shed light into this often-overlooked aspect of spiritual life, Emma Markham reflects on her conversations with practitioners about Buddhism and sexuality. A just-published addition to Buddhadharma’s new website.

The Way of Flowers

Joan Stamm on how the Japanese art of flower arranging taught her to appreciate her mother — and the seeds she planted in Stamm’s heart.

For Subscribers: “The Essential Guide to Practices for the Heart” Ebook

Compassion, friendliness, kindness, love — these four virtues are the keys to a good life. Every religion in every part of the world agrees that being open-hearted is a good thing. Buddhism works to empower us to cultivate that open-heartedness. In this guide available exclusively to Lion’s Roar subscribers, you’ll find insightful teachings and easy-to-follow meditation instructions for cultivating compassion, joy, equanimity, and metta.

Jubel

Wednesday, August 7, 2024