Psychologist Chris Germer’s three-step
self-compassion practice to soothe your anxiety with kindness. For more,
join Chris Germer in our new online course “Five Keys to the Complete Path of Mindfulness.”
What
are the challenges, joys, and practices of today’s Asian American
Buddhists? And what does the future hold for Asian American dharma
communities? Mihiri Tillakaratne, Renato Almanzor, sujatha baliga,
Chenxing Han, and Rev. Marvin Harada engage with these and other
questions.
In this episode, Lion’s Roar assistant
editor Sandi Rankaduwa speaks with James Ishmael Ford, a Zen priest and
Unitarian Universalist minister about what first drew him to Zen, how
he balances it with his role as a Unitarian Universalist minister, and
whether these two traditions complement each other.
In this short talk, Spring Washam guides us through the transformative practice of loving-kindness, or metta, and its power to ground us in love while helping us let go of pain, stories, and even our sense of self.
This ebook available exclusively to Lion’s Roar
subscribers explores the an ancient Buddhist practice to awaken
compassion: tonglen meditation. In this helpful guide, you’ll find two
different instructions for tonglen meditation, as well as a personal
accounts of how this practice can help us to strengthen our inherent
capacity for compassion.
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