Pema Chödrön’s Wisdom to Wake Up to Your World; Podcast: The Complete Path of Mindfulness With Melvin McLeod; How to Overcome Overwhelm

 

10.15.2024

Pema Chödrön’s Wisdom to Wake Up to Your World Pema Chödrön shares why the simple practice of taking a break from our usual thoughts is the most important thing we can do with our lives.   The Lion’s Roar Podcast: The Complete Path of Mindfulness with Melvin McLeod In this episode, we’re delighted to invite you to our new 5-week course, “Five Keys to the Complete Path of Mindfulness.” In this conversation, Lion’s Roar associate publisher Beth Wallace speaks with editor-in-chief Melvin McLeod about taking mindfulness beyond the basics. Together, they explore the Complete Path of Mindfulness, which presents mindfulness as a way of life that integrates meditation with insight, ethics, compassion, and community.     Overcome Overwhelm If you try to push away the sensation of being overwhelmed, it only gets worse. Brother Phap Huu on how to truly feel calm, stable, and refreshed. ADVERTISEMENT A Practice to Work with Grief Kimberly Brown takes us through the practice of “standing on the earth,” which can help us in times of great change and grief. Watch: The Ethical Foundation of Mindfulness with Rhonda Magee In this preview from her talk in our upcoming online course “Five Keys to the Complete Path of Mindfulness,” renowned mindfulness teacher Rhonda Magee shares how the insight developed through mindfulness practice can serve as a doorway to ethical living  Practice Is the Right Medicine This, says Jan Chozen Bays, is the healing power of practice: we release our fear, transform our unskillfulness, and discover our kindest selves. For Subscribers: “Deep Dive into Karma” Ebook His Holiness the Dalai Lama has said that karma is the most difficult Buddhist concept to understand. In every moment, we can choose the seeds we plant for our future happiness. In this ebook available exclusively to Lion’s Roar subscribers, teachers such as Ajahn Buddhadhasa, Toni Bernhard, and Judy Lief introduce you to the concept of karma. LION’S ROAR PROMOTION