During
the pandemic, it was really difficult of course. Across the entire
world, there were a lot of crises everywhere. I could not travel because
we had this lockdown, so I was here at Tergar Osel Ling in Kathmandu. I
began to practice, and I read all these ancient texts, and then I read
Abhidharma books. Actually, I had not read them in over twenty years. . .
. When I looked at the texts again, they became different. Everything
became kind of experiential like they were talking to my heart.
The reason why I wrote this is because, especially nowadays, we have a
lot of mental turbulence and emotional ups and downs. The whole purpose
of this book is to alleviate suffering and [to help people] have lasting
happiness.
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