There’s nothing like the benefit of a
regular meditation practice, and there’s no better time to do it than
now. Zen Buddhist A. Jesse Jiryu Davis on five ways you can make
meditation a helpful part of your daily routine.
Giving up, giving in, just plain giving —
Sharon Salzberg says that’s the truly transformative experience.
Generosity opens our heart, frees us from attachment and is the basis of
all good qualities. It’s the foundation of the Buddhist path.
Senauke was a musician, writer, and a major
contributor to the Buddhist world, as Berkeley Zen Center abbot and
through his work with Buddhist Peace Fellowship, the International
Network of Engaged Buddhists, and the Clear View Project, focused on
affecting social change in Asia. Read Colleen Morton Busch's
appreciation of Senauke's life and work.
Jessica Little reviews A Meditator’s Guide to Buddhism by Cortland Dahl, Down to Earth Dharma by Rebecca Bradshaw, Being with Busyness by Brother Phap Huu and Jo Confino, and more.
So much of our happiness depends on how we work with our emotions.
Buddhist practice helps us understand the energy of strong emotions,
free ourselves from negative emotional patterns, and discover the wisdom
in even the most difficult emotions. In this ebook available exclusively to Lion’s Roar subscribers, a number of Buddhist teachers offer insights and techniques to help us work with difficult emotions.
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