In
this video talk and guided practice, UCLA Mindful director Diana
Winston shares how compassion practice can support those facing the
devastating wildfires in the greater Los Angeles area.
Laura Johnson’s eight-month-old cat died as
the 2018 California wildfires destroyed nearby homes. She reflects on
how her deeply personal loss opened her heart to society’s shared
humanity.
Zen teacher Norman Fischer proposes a
two-week trial run to get your meditation practice started and looks at
how to deal with some of the obstacles you may encounter.
“Noble friends are the whole of the holy life,” the historical Buddha taught. Read up on Buddhism’s notion of the kalyanamitta, or spiritual friend in this Buddhadharma Deep Dive. Do you know how to recognize one? Do you know how to be one?
Those who are dying and their families need compassionate support.
Drawing from Pure Land Buddhism, Rev. Michael Tran explains how to
provide that support.
Buddhists have been teaching and practicing mindfulness for thousands of
years, with “right mindfulness” being the seventh step on the Buddha’s
Eightfold Path to awakening. In this ebook available exclusively to Lion’s Roar
subscribers, Diana Winston, Gaylon Ferguson, Anushka Fernandopulle, and
more dive into the practice, foundation, and application of mindfulness
in our everyday lives.
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