3 Ways to Uncover Your Natural Awareness; Guided Breath Practice with Trudy Goodman; How Does Karma Work?

 

02.25.2024

3 Ways to Uncover Your Natural Awareness Diana Winston on three ways to bring natural awareness into your mindfulness practice — and your life.   Join Diana Winston in our new online course, “Befriending Your Mind & Emotions,” where you’ll learn helpful techniques for working skillfully with thoughts and emotions. Register here.   Video: Trudy Goodman’s “Teddy Bear” Breath Practice Join Trudy Goodman in this calming 10-minute guided meditation, where she introduces a simple yet profound technique to ease a busy mind by using the breath as your “teddy bear.”     How Does Karma Work? Understanding karma can help you in your life and on the spiritual path. Barry Boyce and Andy Karr explain. ADVERTISEMENT Attitudes are shifting about Buddhism and Psychedelics Matteo Pistono reports from the 2025 “Psychedelic Buddhism” conference, held in person at NYC’s New School University and streamed online. The thinking has evolved and is no longer “fringe.” I Won’t Fight Death to the Death Most of us spend our lives doing everything we can to deny death, to turn a blind eye to it. Cindy Littlefair on acceptance. Buddha Is Right Here Buddhadharma presents two of Suzuki Roshi’s talks that address the fundamental koan – the life we lead at this moment. For Subscribers: for Subscribers: “Deep Dive Into Tonglen” Ebook This audio collection available exclusively to Lion’s Roar subscribers explores the an ancient Buddhist practice to awaken compassion: tonglen meditation. In this helpful guide, you’ll find two different instructions for tonglen meditation, as well as a personal accounts of how this practice can help us to strengthen our inherent capacity for compassion.