How to Avoid Burnout with the Middle Way; Influential Black Buddhists; Let Us Be Brave

 

02.04.2024 How to Avoid Burnout with the Middle Way Valerie Brown on the importance of taking care of ourselves, while taking care of others.   Compassionate Exchange: A Path of Mutual Recovery to Unconditional Health Learn how Karuna Training’s compassionate exchange practice can open our hearts to others and cultivate connection.   THIS ARTICLE IS SPONSORED CONTENT, PAID FOR BY KARUNA TRAINING.     We Remember: Six Remarkable Black Buddhists In celebration of Black History Month, we find inspiration in the lives and practice of six remarkable Black Buddhists. ADVERTISEMENT Let Us Be Brave Rev. Blayne Higa on how to bring more light and wisdom to a world where greed, anger, and ignorance threaten to compromise, or even consume, us all. Video: 5-Minute Guided Loving-Kindness Meditation with Cheryl A. Giles Join Cheryl A. Giles for a five-minute compassion meditation to cultivate loving-kindness for yourself and others. Her Liberation: Bhikkhuni Dhammawati Guruma Bhikkhuni Dhammawati Guruma broke through oppressive patriarchal barriers to pursue spiritual freedom. Wendy Garling tells her inspiring story. For Subscribers: “Facing Death with Wisdom & Compassion” Audio Pack In this audio series available exclusively to Lion’s Roar subscribers, Trudy Goodman gives a talk and teaches a practice for “cutting through deep identification with the body”; Judy Lief explains how to relate to death (and life!) through Tibetan Buddhism’s bardo system; Roshi Joan Halifax teaches practices for transforming grief.