How to Practice Every Day; A New Year’s Blessing; All Beings Deserve to Be Free

 

12.30.2025 How to Establish a Daily Practice of Almost Anything Whether it’s meditation, yoga, or art, you get more from doing it every day. Follow these six steps to enjoy all the benefits of daily practice. READ MORE A New Year’s Blessing Zen teacher Karen Maezen Miller gives her New Years well wishes. READ MORE All Beings Deserve to Be Free Palestinian mindfulness practitioner Ghadir Shafie reflects on Gaza, generational pain, and the radical act of speaking truth in spaces of silence. READ MORE ADVERTISEMENT Let Us Be Brave Rev. Blayne Higa on how to bring more light and wisdom to a world where greed, anger, and ignorance threaten to compromise, or even consume, us all. READ MORE Manjushri’s Call to Clarity Shawn J. Moore reflects on the practice of cutting through noise and returning to what’s real. READ MORE Featured Workshop How to Befriend Your Body Develop a compassionate, unconditional relationship with your body through practices that shift your focus from appearance to appreciation, learning to inhabit the body you have rather than struggling to fit cultural ideals — especially valuable as your body continues to change through aging, illness, and life’s challenges. WATCH