Friday, February 6, 2026

Jon Kabat-Zinn on the Power of We; Teachings on Minneapolis; The Trail Back to Beginner’s Mind

 

02.03.2026

Featured Workshop

How to Do Mindfulness Meditation

Learn the foundational practice of mindfulness meditation from UCLA Mindful’s director Diana Winston, discovering how paying attention to present moment experiences with openness and curiosity can reduce stress and anxiety, increase self-awareness, and help you show up more fully for life instead of living on autopilot.

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