Dharma teacher and author nico hase on how death contemplation can transform the everyday frictions of partnership into a field for practicing impermanence.
Roshi Joan Halifax reflects on the lasting impacts of war, the hidden wounds it leaves behind, and how we can face the violence in today’s world with compassion and equanimity.
Chaplain Qalvy Grainzvolt, this month’s resident teacher, offers a practical introduction to mindfulness as a source of relief and resilience. Drawing on his work with first responders, law enforcement, and transit workers, Qalvy shows how mindfulness can be accessible to everyone — no special equipment or hours of practice required.
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