How to Practice Lucid Dreaming; Guided Compassion Meditation; How Meditation Reveals the Nature of Mind

 

07.14.2026 How to Practice Lucid Dreaming Andrew Holecek teaches us how to be awake when we’re asleep. For more on lucid dreaming, Lion’s Roar members have access to Andrew Holecek’s four-part video workshop “Nocturnal Meditations.” READ MORE Guided Compassion Meditation with Peace Twesigye Peace Twesigye shares a gentle guided meditation exploring the four qualities of a compassionate heart: friendliness, compassion, joy, and equanimity. WATCH NOW How Meditation Reveals the Nature of Mind Jetsunma Tenzin Palmo on how meditation opens us to the empty, luminous nature of the mind. READ MORE ADVERTISEMENT The View from the Ambulance Window Serving as an EMT in New York City, Danyoung Kim let go of ambition and opened the door to an unexpected peace. READ MORE Using Heartbreak as Practice Mariana Restrepo explores how the bodhisattva vow invites us to transform our heartbreak in the face of injustice into compassionate action. READ MORE Featured Workshop Relaxing Into Freedom Learn the Six Rs — a simple, unconventional, and highly effective technique that supercharges meditation practice by transforming how you relate to distractions, making practice easier, more sustainable, and even fun, whether you’re brand new to meditation or a seasoned practitioner, applicable to any meditation style whatsoever. VIEW DETAILS