Monday, April 20, 2020

10 tips for a mindful home; How to work with loneliness; Hold still in the middle of fire

LION'S ROAR

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04.14.2020
10 Tips for a Mindful Home
Staying home? Karen Maezen Miller has 10 tips to make it a mindful experience.

Holding Still in the Middle of Fire
Lama Elizabeth Monson was on pilgrimage in Bhutan with her husband when borders began to close as coronavirus cases expanded around the world. Trying to get home, she learns the power of finding stillness in the midst of chaos.
 
Six Kinds of Loneliness
To be without a reference point is the ultimate loneliness, says Pema Chödrön. It is also called enlightenment.
 
 
Meet the ER doctor who’s advocating meditation in the coronavirus era
Dr. James Maskalyk, an emergency room physician at St. Michael's Hospital in downtown Toronto is sharing advice on Covid-19 via Facebook Live — meditation included.
 
The Lion’s Roar Podcast
Listen to the latest meditations, interviews, and dharma talks to awaken your heart and mind on the Lion’s Roar Podcast. This week, Roshi Joan Halifax shares how Upaya Institute and Zen Center adapted to the threat of coronavirus and offers a quick practice to navigate fear brought on by the coronavirus crisis.
 
How to Free Yourself from the 7 Obsessions
In the May 2020 issue of Lion’s Roar magazine, five dharma teachers share their secrets to getting unstuck and becoming free. Here, Valerie (Vimalasara) Mason-John shares how to free ourselves from deep-rooted habitual patterns.
 
Watch: Buddhist teachers offer coronavirus-age advice in new Dharma Relief video
A new video from Dharma Relief features multiple Buddhist teachers offering advice and leading us in practices to help us in the face of Covid-19.
 

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