Shrouded in myth and misconception, Tantra is often misunderstood. Find out what it really means from Sadhguru in the all new web series - Tantra in Sadhguru Exclusive
This introductory talk gives a gist of the Inner Engineering Program which provides tools to empower yourself to create your life the way you want it. It is followed by Isha Kriya, a simple yet powerful guided meditation.
The basis of all creation, including the physical body are the five elements: earth, water, wind, fire and space. The well being of the body and mind can be established by purifying these 5 elements within the human system.
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