Pema Chödrön teaches us “sending and taking,” an ancient Buddhist practice to awaken compassion. With each in-breath, we take in others’ pain. With each out-breath, we send them relief.
In China Root, David Hinton invites the reader to reexamine Zen through its roots in Taoist teachings. Here, he takes a Taoist lens to the idea of “Buddha” itself.
As part of our #MeditationHacks series, author and musician Miguel Chen comforts a practitioner who doesn’t seem to be getting any closer to enlightenment.
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