Transform Anger Into Love; Feeling unworthy?; Cutting though views

 

01.12.2021

Transforming Anger Into Love Thich Nhat Hanh offers advice on using mindfulness to take care of your anger, and ultimately transform it into love and understanding.

Peace Begins with Peaceful Actions To change the world, says Jan Willis, we need hope. And hope grows from nonviolent actions, no matter how small.

Cutting Through Views: Three Practice Verses by Machig Labdrön Machig Labdrön, the founder of Chöd, taught there is no view we can’t cut through, no perspective we can’t let go of. Charlotte Z. Rotterdam shares three verses by Machig that we can carry with us in our daily lives.

Your Favorite Meditation of the Year Lilly Greenblatt takes a look at our readers’ favorite meditation of 2020 and shares three similar teachings that you might find helpful in the early months of this new year.

Sojun Mel Weitsman, founder of Berkeley Zen Center, dies at 91 Renowned Soto Zen Buddhist priest and teacher Sojun Mel Weitsman passed away at home on Thursday, January 7 at the age of 91.

Feeling Unworthy? As part of our #MeditationHacks series, author and psychoanalyst Pilar Jennings offers advice to a practitioner who continues to feel unworthy and unloved.

Share Your Wisdom: What do you think is the main characteristic of American Buddhism? Buddhism has changed as it has spread from country to country. What do you think is the main characteristic of American Buddhism? Tell us what you think by sending an email to annaka.gale@lionsroar.com. Be sure to include your name, city, and a high resolution photo of yourself.