Dear friend,
We all experience fear. But beneath our fears is a deep capacity for fearlessness. When we learn to nurture this capacity, our life changes...
Medicine for Fear is the new multi-teacher online course from Lion's Roar and New York Zen Center for Contemplative Care. Led by six expert instructors, you’ll explore insightful teachings and guided practice sessions to help you ease fear and relax into your awakened nature.
Koshin Paley Ellison and Chodo Robert Campbell, guiding teachers at New York Zen Center for Contemplative Care, will guide you through the practices of Eihei Dogen’s 8 Practices of the Awakened Person. These "8 awarenesses" are said to be among the Buddha's final teachings, offering medicine for fear.
The course includes teachings and meditations from four more remarkable Buddhist teachers and spiritual leaders, each offering expert guidance and instruction for cultivating fearlessness in your everyday life: - Pamela Ayo Yetunde
Exposing Your Fear and Vulnerability to Skilled Spiritual Friends - Kodo Nishimura
Conquering Fear From Within - Mirabai Bush
Love & Courage as Antidotes to Fear - Mushim Patricia Ikeda
Working With the Fear of Our Own Emotions
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