Equanimity Powers Love; Podcast: Death and What Really Matters; How to Feed Your Demons

 

05.24.2022

How Equanimity Powers Love True equanimity, says Kaira Jewel Lingo, is not in any way detached or uncaring—it’s inclusive, and loving, and the foundation for spiritual courage.

The Lion’s Roar Podcast: Death and What Really Matters with Shoshana Ungerlieder Internal medicine physician and founder of the End Well Project Dr. Shoshana Ungerlieder talks about the taboo of death and dying among medical professionals and the importance of taking time to ask what really matters to you and your loved ones, while you still can.

How to Practice Feeding Your Demons Lama Tsultrim Allione teaches you an innovative technique to turn your inner demons into friends.

As It Is Now: Too Many Guns and Too Much Bypass “Our guns will not lead to our liberation,” writes Zenzele Isoke following the May 14 mass shooting that killed 10 people and injured three in a racist attack at a supermarket in Buffalo, New York. Here, she calls on practitioners to challenge gun culture and “bring the precept of non-harming back into the very center of our ethics and our mindfulness practices.”

Medicine for Fear: new online course launches May 31; Pre-enroll and save 30% Medicine for Fear is a self-paced course: view and practice along with the presenters at your own pace, whether in an all-day home retreat or a bit at a time. You’ll learn how to befriend fear and empower yourself to work with this challenging emotion without turning your back on yourself.

The Spiritual Leadership of Malcolm X For Malcolm X Day on May 20, Kamilah Majied, Pamela Ayo Yetunde, Johnny Dean Jr., and Justin F. Miles offer their commentary on Malcolm X’s spiritual journey, and what his example as an African American Muslim minister and human rights activist has meant to their own.

New for subscribers: “The Essential Guide to How to Meditate” Ebook As Norman Fischer writes in this ebook available exclusively to Lion’s Roar subscribers, “If you want to meditate, there is virtually no excuse not to.” If you’ve never tried meditation, or if you’ve fallen out of practice with it, there’s no time like the present to get recentered. These teachings and step-by-step practices from Thich Nhat Hanh, Judy Lief, Pema Chödrön, Jules Shuzen Harris, and more will teach you the value of cultivating a meditation practice.