Articles from Tergar Meditation Community | October 2022

 

Articles Newsletter | October 2022 Developing Appreciation Although the good qualities are right there within us and all around us, if we fail to recognize them, there’s not much they can do for us. But if we recognize them, it opens up a world of possibilities. Although the good qualities are right there within us and all around us, if we fail to recognize them, there’s not much they can do for us. But if we recognize them, it opens up a world of possibilities. READ ARTICLE Eating Mindfully If our modern relationship to food had a motto, it would likely be borrowed from that potato chip brand’s famous slogan: “Bet you can’t eat just one!” There’s a lot to unpack in that playful dare, but it certainly sums it up. READ ARTICLE Am I Good Enough? Low self-esteem is like a hungry goblin, gobbling up your vital energy and gleefully tanking your confidence, complicating your existing difficulties and even creating problems where there weren’t any. READ ARTICLE Joy of Living Online Training Learn meditation under the skillful guidance of world-renowned teacher Yongey Mingyur Rinpoche at your own pace. JOIN NOW