Sharon Salzberg on How to Stay Calm in Chaos; The Dalai Lama’s New Book; Guided Mindful Eating Meditation

 

03.18.2024

How to Stay Calm in the Midst of Chaos Sharon Salzberg on the power of equanimity.   Where the Dalai Lama’s Reincarnation Will (and Won’t) Be Found Matteo Pistono on Voice for the Voiceless: Over Seven Decades of Struggle With China, the new book by His Holiness the Fourteenth Dalai Lama. The book, he writes, is the Dalai Lama’s response — not just to Beijing, but to history itself.     Mindful Eating Meditation with Alisa Dennis Psychologist and mindfulness teacher Alisa Dennis guides us through a mindful eating practice. ADVERTISEMENT What Cancer Taught Me Paul Daisuke Goodman on what leukemia has taught him about ego, impermanence, and the incredible power of community. Buddhadharma Deep Dive: Women of Wisdom Throughout history, women have played a vital role in the unfolding of the dharma, though their contributions have often gone unrecognized. This collection brings together teachings, stories, and perspectives celebrating the resilience, wisdom, and dedication of women who have paved their own way in Buddhist traditions. A Buddhist Approach to OCD Naomi Matlow shares her experience with Obsessive-Compulsive Disorder and advice on how mindfulness can help us work with harmful thoughts. For Subscribers: “Deep Dive into Enlightenment” Ebook What is enlightenment? According to Buddhist teacher Joan Sutherland, it’s everything! When we view enlightenment as simply seeing things for what they really are, we understand that, indeed, everything is enlightenment. This this ebook available exclusively to Lion’s Roar subscribers contains insights from Pema Chödrön, Norman Fischer, Zenju Earthlyn Manuel and others, all aimed at helping you along your journey toward seeing things as they really are. .