Thursday, August 20, 2020

How to Make a Habit of Meditation – a Free Webinar

 

How to Make a Habit of Meditation – a free webinar hosted by Tergar Instructors Tim Olmsted and Antonia Sumbundu on August 22

August 22, 12–1 p.m. EDT, 6–7 p.m. CEST

When we first begin a new meditation practice we feel so much energy and inspiration, but as time goes on we can find ourselves struggling to sustain our focus and motivation. The webinar How to Make a Habit of Meditation is an opportunity to explore tools and techniques that can help you to develop and maintain a regular meditation practice. There will also be time to ask questions about your meditation practice.
Learn more and register here.

Learning every moment,
Tergar E-Learning Community

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