Join Trudy Goodman & Jack Kornfield for a free livestream on Jan. 20th.

 

Dear Friend, Last month, we launched Insight & Mindfulness, a self-paced online course for deepening your mindfulness practice with 8 experts of mindfulness and Insight Meditation. The course includes a livestream Q&A session with Trudy Goodman and Jack Kornfield, hosted by Lion's Roar associate editor Mihiri Tillakaratne. We'd like you to join us for this special event! This live session is being produced exclusively for students as part of the course curriculum, but we'd like to extend a special invitation to the Lion's Roar community to join the livestream for free. Click here to save your spot. Join Trudy and Jack in this exclusive live session and learn from their deep knowledge and experience with mindfulness and Insight Meditation. Trudy Goodman, PhD, is the founding teacher of InsightLA, early teacher of Mindfulness-Based Stress Reduction (MBSR) with John Kabat-Zinn, and co-founder of the Institute for Meditation and Psychotherapy. Her work has been instrumental for integrating Buddhist principles of mindfulness and meditation with psychotherapy.   Jack Kornfield, PhD, is a key pioneer in introducing Buddhist mindfulness to the West and founding teacher of Spirit Rock Meditation Center with Joseph Goldstein and Sharon Salzberg. He was trained as a Buddhist monk under acclaimed mindfulness teachers Ajahn Chah and Mahasi Sayadaw of Burma and has taught meditation worldwide since the 1970's. Trudy and Jack each bring decades of experience teaching mindfulness and Insight Meditation. In this live conversation they'll offer their wisdom and guidance, plus answer questions from students and teachers of mindfulness. RSVP To Gain Access Who: Trudy Goodman & Jack Kornfield, hosted by Mihiri Tillakaratne What: A Livestream Q&A Session When: January 20th, 2022, at 3pm EST Where: We'll send you a link when you sign up. Cost: Free! We hope you'll join us for this special opportunity to participate in the Insight & Mindfulness course for the live session. A recording of the session will also be made available to everyone who signs up. Join The Livestream "With mindful awareness, the ebb and flow of breath, the birth and death of experience, become clear. This is wisdom—seeing the way life unfolds so lovingly in us, as us." – Trudy Goodman